Barefoot Living Healthy
Discover techniques that will make you feel like every day is a blessing
July 29th, 2010
Barefoot Healthy Living: Do you need Herb-Lax?
This site is especially for people who are seeking answers about Shaklee products and business.
It's a fact of the natural healing profession for many years, and is recently being validated by the medical physicians, well over 90% of degenerative disease conditions can be related directly to intestinal stasis meaning, a stagnant, fermenting condition within the bowels and related organs. This does not necessarily correspond to actual known constipation.
Someone can move his bowels many times a day, and still be encumbered with dead cells, decaying food materials, poisonous chemicals, parasites, pus, mucus, etc., all of which contribute to the circulation of toxins throughout the whole body, giving rise to an endless chain of disease conditions.
These facts should be taken into consideration when nutrition programs and vitamin therapy are introduced for the first time. The body’s response to a proper nutrition program is to start releasing stored toxins from the cells and this puts more stress on organs of elimination (colon, kidneys, lungs, liver, blood, and skin)
Many times these organs are already malfunctioning from past intake of drugs, additives, and refined, processed and overcooked foods. The result of this could be symptoms of nausea, weakness, headaches, rashes, and tiredness.
To prevent this from happening, Dr. Shaklee invented HERB-LAX, a combination of nine different herbs that help detoxify the body through better, more complete, elimination.
It is important to understand that herbs are not in any way related to the artificial colon—cleansers promoted online or in other media. Herbs do not act like ordinary laxatives that irritate the tissues and force the bowel to eject its contents This weakens the organs and causes dependencies. But herbs, being a food, nourish the bowel and related organs to strengthen them so that they will function entirely on their own, effectively eliminating waste materials.
It is hard to say how many HERB-LAX an individual should use, since each person differs. Choose the dose that gives you two to three soft, easy bowel movements daily. This can range from one half to 30 per day (in the case of Diverticulitis).
Those who are faithful in using HERB-LAX for internal cleanliness will get surprising good side effects as days, weeks and months go by. These include a better complexion, no headaches, no bad breath, little odor during bowel movements, plus more energy and clearer thinking.
You can hardly study the Shaklee product Herb-Lax® without gaining a profound respect for our founder Forrest C. Shaklee, Sr. What an amazing mind he had to conceive such a product at the time he did. Remember, interest in herbal medicines had waned considerably during the middle of the last century.
Shaklee Herb-Lax was the second Shaklee product developed, and it has truly withstood the "test of time" remaining one of Shaklee's favorite products. Dr. Shaklee knew that proper elimination of waste from the bowel is one of the keys to optimal health. It is said that 90% of degenerative diseases are related to, or worsened by, the food we eat passing too slowly through our intestinal system.
The fact that Herb-Lax® contains Senna leaf powder and is therefore a laxative is a no-brainer. Practically everyone in the medical or herbal community would understand that. Dr. Shaklee made his signature product unique by blending an additional eight herbs with the Senna leaf powder to enhance its use - to speed up the movement of foodstuffs through the intestinal system.
DR Shaklee was able to accomplish this without the usual unwanted side effects of taking a laxative. Something to consider is the label states a serving size of four tablets. That would indeed cause a gentle bowel movement within several hours, by taking less than the serving size, you effectively speed up the flow of food and waste through the intestinal tract without causing diarrhea.
Why does herblax work the way it does? Certainly, several of the herbs contained in this product produce a laxative action. In addition to Senna leaf powder, buckthorn bark powder, licorice root, blue malva powder, and culver root all have shown some laxative action.
They do, however, along with the other herbs present, fulfill other functions within the GI tract to complete the action.
For example, licorice root, alfalfa, fennel seed and anise seed aid in digestion. Licorice root also reduces the production of stomach acid (good for heartburn?); and relieves gas, as does anise seed. Anise seed also acts to relieve stomach cramps. Rhubarb is unusual in that in can cause a laxative effect, and it has the opposite effect in small doses!
Bottom Line: DR Shaklee knew what he was doing by combining all these natural herbs into one fantastic product called HERBLAX. Today it's still one of our best selling products. Why because it flat out works and it's very cost effective.
Cindy McAsey
"Exclusive breakthrough revealsdangerously high acid levels in your body may be the hidden cause behind many health problems.
For optimal health, your body needs at least 72 trace minerals every day to protect you from the ravages of high acidity... the foods you eat only give you about EIGHT of them".
The above is a quote from AOL. This is news? Or is it news? Today, flashing across your computer screen, often, it sounds as if some company has just discovered nature!
For my past several Years in Shaklee, when I have presented the values of our nutritional products, I have always started out with two factors. The first is: Improving your digestion will improve your health, and secondly, I feel it is important to address the topic of acid-alkaline balance.
At that time, I present our Shaklee Alfalfa. The typical diet in our country disrupts the acid-alkaline balance. Meats and grains, (the most frequent choice), are acid forming. We, Americans just do not eat enough veggies or green foods. Some references state the average vegetable is only ten to thirty units alkaline, whereas alfalfa is one of the very highest ranking alkaline foods. This factor is very important in maintaining healthy joints. You would have to consume a huge amount of veggies to equal the amount of alkalinity you will receive from alfalfa.
However, Just any alfalfa does not meet all the requisites. Shaklee Alfalfa is organically grown, using not the stems of the plant, but the tender green leaves. And the Shaklee process does not expose the nutrients to any degree of heat which would destroy the bio-availability, or as Dr Shaklee would refer to "the life force of the plant".
I remember Dr Shaklee, at one time said: "If I had to choose only one product, it would be Alfalfa." I think its is because alfalfa provides not only the important minerals and vitamins, but also the trace minerals not found in other foods, and it provides enzymes to aid in digestion and some protein
and the important alkalinity.
Shaklee Alfalfa Testimonial: Forty years ago, I was diagnosed with arthritis & bursitis. The doctors prescribed Darvon. I knew better than to take something that would merely address the symptoms of pain. I wanted to remove the cause, not the just the symptoms. At that time I had not heard about Shaklee. Fortunately, for me, someone I met casually, recommended Shaklee Alfalfa to me. She was not in Shaklee and I never saw her again. I wish I knew who she was so I could express my gratitude. Maybe that is one reason I find it so easy and practically essential to share the good news everywhere I go. We never know what a difference we may make in someones life.
It is important to remember, we never diagnose nor prescribe. Dr Shaklee said "When someone asks you what is good for arthritis, you could respond: You dont want anything good for arthritis, you want something bad for arthritis and good for your body".
Another Dr. Shaklee quote: "We do not treat dis-ease we just treat the body fairly" Another favorite quote is in response to the question: How Many do I take? Dr Shaklee said "Do you count the peas on your plate, this is food."
"They arent pills, they wont cure your ills, theyre just plain food, AND they will improve your mood". The point is we must emphasize wellness and prevention of disease with our food supplements.
Stressed? This might help..
It's a fact of life stress plays a major role on our emotions, physical and mental well being. Heck if you have turned on the news lately that's enough to stress about anybody out! So what do we do when stress factors keep hitting us square in the face? I know at first blush this may be hard to do but you MUST.... Shut down and put out of your mind what is stressing you out if only for an hour. You must give your mind & body time to adjust, and workout a strategic plan. Many times it's not the situation, but it's how we react to a situation that causes so much stress it can be detrimental to your health.
As a Kansas farmers daughter I have certain values drilled into my head. I'm sure you do too. Values about what you perceive to be right or wrong.. I think all of us do, that's one reason when we pay attention to what's happening in America today it upsets us so much. Word of advise... if you have no way of controlling and changing the situation YOU MUST LET IT GO! I'm saying that for your own health OK?
Next you must do what is necessary to protect your body from the Damaging Effects of Stress. The following link is a short informative recording about how the body reacts during stress and what we can do to limit the effects of stress on our body. RECORDING CLICK HERE
If effects of today's world comes back to haunt your personal or business world, you must take the bull by the horns and do what it takes to make the situation have as little effect on your life as possible. One thing I know for sure we all were born into this world and we all someday will die. It's what happens in between that we can do something about.
To a healthy successful journey,
Cindy McAsey
What good is Wealth without your Health? I rest my case... www.barefoot-online.com
Barefoot Healthy Living: Cleanse and Detox Program
Lets face it we are what we eat... Have you ever eaten one of those big fat juicy McDonalds hambugers? I think most of us have. What a bag of greesy potato chips. The liver works harder when it's dealing with heavy, greasy, refined foods. Unfortunatly the garbage that goes in our body doesn't always come out completly. Did you know with a proper detox some folks can loose 20 lbs of weight? Generally that weight is noticed most around the middle. (belly fat)
Detox or cleansing diets can include water, potions, fruit and vegetable juice, raw food, herbal supplements or a combination of approaches. Proponents say they're necessary because our bodies take a lot of abuse from modern life. Conventional doctors, meanwhile, say the lungs, kidneys, liver and skin are perfectly capable of detoxifying on their own. At the very least, there may be an emotional benefit associated with starting over. To detox safely you can consume lots of fresh, raw and organic fruits, vegetables, whole grains, beans, legumes nuts and seeds. The hard part is finding products are actually what they say they are. The regulations for "organic" labeling are pretty loose to say the least!
Detox Program to Cleanse the Body Shaklee Syle!
We have breakthrough products to help you:
The Shaklee Cleanse and Detox Program five scientifically advanced products designed to provide nutritional support to the organs and body systems that take on the heavy load of removing toxins from your body. Its one of the most complete systems on the market and includes:
Dr. George C. Crile one of the world's greatest surgeons, said, "There is no natural death. All deaths that come from so-called natural causes are merely the end point of progressive acid saturation. If they would take care of their body, cleanse their colon and intestines, their problems would be pretty much eliminated." Dont let trouble from neglect and toxic buildup take you by surprise, Master Cleanse your body Shaklee style and experience a whole new level of health in 30 days!
Cindy McAsey
Barefoot Healthy Living: When you look in the mirror what do you see?
Do you feel you skin being: In todays modern society our skin is exposed to toxins that create accelerated aging:
These elements create FREE RADICALS which: The key to healthy, radiant skin is nutrients. Nutrients that are in the right amounts and in the right form that your skin can be absorb and use properly.
To place your order for normal to dry skin click here:
To place your order for normal to oily skin click here:
Here's a picture of one of Shaklee's studies that they did when creating the Enfuselle skin care system!
Shaklee invested 5 Million $$ and 1 1/2 years to create Enfuselle.
The Power of Protein These powers are made possible by consuming adequate amounts of dietary protein from a variety of lean meats, fish, and poultry, as well as soy and milk, which supply the body with amino acids, the basic building blocks from which the body can make its own body proteins. Not All Protein Is Created Equal So what are the best sources of dietary protein? And is there a difference between animal and vegetable sources? Well, it's true that not all dietary protein is created equal. It really is the protein quality of one's diet that, in large part, determines how well a child will grow and develop and how well an adult will maintain his or her health. Put simply, high-quality proteins provide enough of all the essential amino acids needed to support the body's work, and lower-quality proteins don't. Two key factors that influence protein quality are the protein's digestibility and its amino acid composition. Protein digestibility is a measure of the amount of amino acids absorbed from a given protein intake, and amino acid composition refers to the simultaneous availability of all the needed amino acids from a food we choose to eat. In general, animal-sourced proteins (meat, fish, poultry, eggs, and dairy) are considered high-quality proteins, as is soy, a vegetable-sourced protein. However, other vegetable proteins tend to be of much lower quality and are often referred to as "incomplete" proteins because they do not provide all the essential amino acids the body needs. Incomplete proteins can come from fruits, vegetables, grains, and nuts. Health Benefits How Much Protein Is Enough? Naturaly Safe, Always Effective Shaklee Protein Options can be found at: http://barefoot.myshaklee.com/us/en/category.php?main_cat=Nutrition&sub_cat=protein
The Healthy Christmas Snack
Protein Balls
Prep Time: 30 minutes (15 minutes to mix, 15 minutes to roll into balls)
Basic Ingredients:
Add-In Ingredients (4 cups total, create your own combination!):
Directions:
The more dry ingredients you add, the stiffer the mixture gets. You want the protein balls to stick together when you roll them, but you dont want them to be so sticky that they wont hold shape. Add more oatmeal, wheat germ, or oat bran if your mixture is too goopy. Add more honey if your mixture is too dry.
Roll the mixture into balls about 1 inch in diameter. This is the tedious partso get the kids involved! Refrigerate the balls (or freeze any extra). You can stack them in Tupperware and separate the layers with waxed paper.
~Pop a couple throughout the day when you feel concentration and motivation are low~
Barefoot Healthy Living: Go for it....No regrets!
One of the great benefits of a Shaklee Business is the personal developement your recieve. When I read this message this morning from Gary Burke it reminded me of something I heard when I first started in the business. "Whatever you do DON'T QUIT" over the years I've gotten so many phone calls from past distributors who did quit and tell me how they regret their past decision.
Go for it....No regrets!~by Gary Burke
I received the following statement (in quotes) about regrets a few days ago and I've read it several times and it has made me think. It's really quite a strong statement about the choices we make as people.
"Regrets are a result from poor choices made on decisions based on temptation, doubt, fear, frustration and anger."
I think one reason I have given this some thought is I can remember some of the early times while building our Shaklee business when I would get frustrated because it just didn't seem to be growing as fast as I wanted it to. All kinds of thoughts would start coming to mind and most of them were negative. Wondering if this Shaklee opportunity would really work for us the way it did for others we heard about and saw at various meetings.
Wonder, doubt, temptation to quit, and most of all frustration. As I think back though, the issue really was about me and not the opportunity. I expected more than my skills could deliver. I had to learn the HOW TO's.......How to prospect effectively....getting appointments....telling the Shaklee story....understanding the compensation plan....I had to develop certain skills.
I'm a competitive guy. Always have been. I loved the competition of athletics and that is what would eventually win over all the frustration and/or doubtful thinking. Every team I was ever on, the coach always talked about fundamentals, working hard and having a great attitude, and above all "you never want to quit."
I was not going to quit. I wanted what the Shaklee opportunity offered and I knew if others could build successfully, so could I. I just refused to live a life of regret.
No one ever fails at building a Shaklee business. But many quit! Many people make decisions based on frustration, doubt, and other negative thoughts. Don't allow it to happen to you. Work hard and develop the skills you need to make Shaklee work for you. If you do I know this....You will never, ever regret hanging in there tough, you'll never, ever regret sticking with it, you'll never regret the effort it takes to develop the skills you need.
Work hard. Put in the effort it requires. Smile! Laugh! Have fun! Go for it! No regrets!
Don't ever give up........Never give up!
Boogie Woogie Dance makes you Feel Good!
When I saw this video I knew you should see it too... Dancing brings out so many creative ideas for me I hope it moves you the same way. Isn't it wonderful it is to be vibrant and healthy like the dancers in this video.
My feet are still tapping. Are you ready to go dancing too? Lets be honest.. Nothing is more important than your health. As I shared in my last message to you our mind plays an important role in our health.
A perfect example is a story about Fred who went in for a routine exam. Now Fred is 75 years young and has never been sick a day in his life, but due to constant nagging from his wife who may as well live in the doctors office he went.
When routine blood work came back with a elevated PSA that's when all havoc broke loose. The doctor recommended he go in for a bioposy and his wife insisted too. Unfortunately the local hospital running the test couldn't get Fred in right away.
The earliest possible appointment wasn't for 6 weeks. Fred went home and started worrying what the biopsy would show. He went from an active 75 yr old who was an active gardener, to basically and feeble old man would could barely get up to sit in front of the television. When the day of the biopsy rolled around Fred looked like someone had just handed him a death warrant.
Fortunately Fred came through the biopsy surgery OK, but you could tell he still had the worry deep down of what test results would show. When test came back normal it was like Fred had gotten a new lease on life. He got home put his work clothes on and got busy living life again. I don't know how many folks have gone through what Fred did, but I do know it doesn't have to be like this.
Just recently New England Journal of Medicine concluded that screening for prostate cancer has little or no effect in prolonging mens lives, and the risks posed by unnecessary treatment may outweigh the benefits of early detection. Imagine that!
In conclusion I encourage you to surround yourself with what makes you happy in life....
Such as this video that makes you feel like dancing too.
Don't ignore your health but feed your body with nutrients proven to support long term health... Such as Vitalizer
Learn more about anti aging research at: http://anti-aging-tonic.blogspot.com/
Have a Good Weekend,
Liquid Supplement: The Anti-Aging Powerhouse
The Facts and tests are in Resveratrol is indeed a breakthrough ingredient in our liquid supplement. In fact our liquid supplement is so much more powerful than taking resveratrol alone.
Resveratrol has wonderful anti-aging antioxidant properities. Imagine this it's an ingredient in red wine!
Reserveratrol is most abundant in the skins of red grapes used to make red wine. It slows the buildup of platelets in blood vessels, making them less sticky. This improves the blod flow. Resveratrol can slow the growth of cancer, stimulate your immune system, lower inflammation and act as a powerful antioxidant.
Researchers and MD Anderson Cancer Center in Huston show resveratrol blocks prostrate cancer at every stage. It helps more than a dozen different anticancer mechanisms in your body. What's more, resveratrol targets cancer cells selectively. It's toxic to cancer cells but doesn't harm healthy cells. It also modulates hormones; stops cancer cells from multiplying and can actually destroy cancer cells.
Resveratrol may add years to your life, too. studies using bother mice and yeast show resveratrol turns on a gene that stimulates a protein called SIRT. The greater activity of SIRT, the greater the life span of yeast and mice. It turns out that humans can also activate the SIRT protein with resveratrol.
The newest round of studies from the Instute of Genetics, Molecular and Cellulary Biology in France found resveratrol, helped mice run twice as far during excercise. It helped muscles produce more energy, reduced their heart rate and gave them endurance the researchers compared to trained athletes.
What's more, resveratrol protected mice from gaining weight and developing the symptoms of diabetes and obesity. The benefits included in improved sensitivity to insulin, which is the key to maintaing ideal weight and avoiding diabetes.
So... resveratrol is becoming a 'wonder natural compound' it's powers include:
+ Anti-fungal, anti-yeast, anti-viral
I've got a secret to share with ya... Now you can benefit from the latest anti-aging research. It's my latest Barefoot Secret.
THE BAREFOOT 'SUPER GRAPE' SECRET...
There's a new product 10 times more concentrated than resveratrol alone
You can try it risk FREE for 30 days at: http://barefootbus.com
Don't forget to check out my other 'Barefoot Secret' educational videos and suscribe to my youtube channel http://youtube.com/barefootmentor
Learn more about Cindy McAsey and why I do what I do at: http://cindymcasey.com
Bottomline there may be lots of liquid supplements available on the market today. I encourage you to get educated and make the right decision on which liquid supplement is right for you.
Cindy McAsey
Business Franchise hardly anybody knows about
The problems we are faced with in a down economy is all over CNN, BBC, FOX News ...have been releasing reports daily of market turmoil, multiple bank failures, soaring foreclosures, and skyrocketing unemployment.
Every one of us has witnessed or is feeling the harsh effects on our economy in one way or another.
To make matters worse, business owners, top professionals in the mortgage business, real estate and insurance business are struggling financially and are facing a major crisis.
As a small business entrepreneur we must seek out solutions. We must not only shift gears in the midst of a downturn, but also shift our energy to stay out of fear mode, which is even more important and tougher to do.
In Tough Times, Tackle Anxiety First
Here's a simple six-step program for shifting yourself out of fear-based operating mode and getting back on track towards success.
The first step, is to confess that you are, in fact, afraid. Stress, worry and apprehension are all elements of fear. I admit it is scary right now being in business, but that is what entrepreneurship is all about.
The second step is to respond to that fear with calm deliberation rather than rash acts that may push your businesses into deeper trouble.
The third is for small businesses to refocus their efforts on things they can excell in.
The fourth is to reframe the story by looking for new opportunities in difficult times.
The sixth is to seek out a critic who will give unvarnished feedback about potential blind spots.
Did you know that while the majority of folks in America are fighting for survival a privileged few are building a steady, stable, strong business? These folks know something that you don't.
They aren't jumping on the latest greatest thing since sliced bread. (rash acts) These folks are maintaining the calm deliberation, reframing by looking for real honest opportunities and taking advise that goes to the heart of the matter. Don't Panic!
I want to share this short video from the CEO of Shaklee, Roger Barnett giving an explaination of why he launched the latest incentive called "The Power of 10"
Bottomline..our Business Franchise Online offers REAL opportunities for REAL people.
Cindy
Barefoot Luxury Vacations is the Answer for many Celebrities
Let the Good Times Roll
Check it out... A fast-paced, fun video of young celebrities trying Vivix (anti-aging tonic) for the first time, and answering the question, "How Would You Like to Feel 25 Years Younger and Live 25 Years Longer?? (Doesn't everyone dream of feeling younger and living longer?)
Did you see something in this video that interested you? www.barefootbus.com
Happiness is an attribute of love; therefore, you can never be happy until you give your love to others. Let your emotion of love warm the heart of someone and see an ample supply of happiness reflected upon you. A selfish person may depend on gaining possessions to bring happiness, but soon will find that such possessions reflect only their own selfish thoughts.
Sow the Seeds of Happiness in Others, and You Will reap A Joyful Harvest.
Barefoot Luxury Vacations
A Franchise Business Online ~ A plan for the rest of us...
Business Franchise Online: Rule #2 for Happiness and Contentment
To gain happiness, you must discover and enjoy what you have. It is not how much you have. It is what we THINK about how much we have which produces happiness. In building a happy contented life you must give happiness to others. No one living for himself will ever be contented.
Your happiness is reflected upon you through service you give to others.... and the thought you give to the creation of happiness will attract a happniess-service from others.
Start creating happiness-habit by producing happy love filled thoughts.
"As a man thinketh in his heart so is he."
When I discovered the company in this short video my level of happiness grew much stronger. I feel it's because the values align so closely with who I am. I feel a close parallel between my business "Barefoot in the Garden" and the philosophy "created by nature."
What values do you align with?
Discover our Barefoot Business Franchise Online... http://www.afranchiseonline.com
Barefoot Marketing Strategies: Luxury Vacation Resorts.. What do you want in the Recession?
You know I LOVE twitter, but over the last week I have seen a sense of panic, mostly because I have been focusing on a target market that isn't currently a small business owner. There is so much education to be done for some of these poor souls or at least they think they are poor because the media tells them how bad it is.
I've got "NEWS" for you just because the media paints a doom and gloom picture it doesn't have to be like that. Let's face it. Doom and gloom sells. Look at 911 how many people (including me) were glued to the TV watching and listening. Remember the year 2000 scare when all electronic data was going to be wiped out? Did it happen? NO... Did some people take advantage of it a make a boat load? YES
It amazes me these predictors are not held accountable for their stupidity when the bad things DONT come to pass. Sadly, Ive found that some of the greatest tragedies Ive seen in my life, like 9/11, Huricane Katrina, and earth quakes, tsunamis, and other disasters were not predicted or prevented in any real way at all.
Any thinking person understands depressions, natural disasters, war, and more... does happen and that is unfortunately a part of life as we know it. But the media doesnt want you to think
they want you to be afraid and dependant and turn to them for comfort day in and day out (bad, bad idea
they never report good news). To my knowledge, worrying about such events has not prevented any of them!
Action and imagination solve problems a whole lot better than worrying.
After all
Napoleon Hill didnt write, Worry and Grow Rich, did he?
However, the doomsayers predict doom almost every day it and the media seems eerily cheerful in reporting on anything negative that happens around the world in real time, 24 hours a day year round. What is missing is perspective.
Miracles, recovery, healing, new discoveries, massive profits, enlightenment, giving, growth, birth, beauty and joy are ALSO happening every day around the world.
But youd never know about it if you rely on the NEWS media for your view of reality.
If you want to profit from these times, let McCain, Obama, the stock market, real estate woes and the nattering ninnies in Congress shuffle papers around to their hearts content. And ignore them. If you have real estate problems or stock troubles, educate yourself on how to best deal with those issues. Tell yourself over and over.. "If it is to be it's up to me" Don't rely on anyone to bail you out!
Dont envy or resent the rich, join them! The Money is still right under our noses. In fact this "recession" will produce more billionaires than ever before. (Some people are THRILLED to see it coming) Stocks and Real Estate will be bought at rock bottom prices. (Only to be sold for massive profits in a few short years) Advertising for your business will be much cheaper, because there won't be the competition from the nervous nellies.
SMART Small Business Entrepreneurs are...
To your Success,
Cindy McAsey
A Franchise Business Online ~ A Plan for the rest of us... http://www.afranciseonline.com
Online Training: What do guineas, fleas, and ticks have to do with web conference rooms
Online Training: What do guineas, fleas, and ticks have to do with web conference rooms?
When you live on a farm in Kansas sometimes your suroundings come through in the web conferencing recording. You will get the short story in this web conferencing recording.
I decided to save this web conference online training and load the whole file up to my server. Not that it's necessarly the best online training I've done, in fact when I re-listened to the recording I just about didn't post it.
There is time during this training that my guineas start making so much noise that I have to stop the training and close the window! If you don't mind hearing real world day to day things that happen on our farm in Kansas then this is a must listen to training.
Here is the link: http://www.barefoot-in-the-garden.com/R/cindy422/index.htm
Just so you know this recording is un-edited and everyone who was in the class text chats show so it's really pretty much like being live in web conference. In this recording I cover most of the basic features of VereConference how to use the screen casting, basic recording features, locking the room etc.
For the perfectionists watching this recording I realize I didn't have the back drop of my screen casting exactly perfect but decided to post the recording anyway. Most of you who have been to my trainings know I'm really picky about that stuff. Please overlook the imperfections to learn what this amazing web conferencing system can do for your business.
btw... as I write this our guineas are up letting their presence be known again this morning.
Cindy McAsey
Barefoot Secrets of Luxury Living a Long Healthy prosperous Life
In the next few minutes you are going to learn why I'm so passionate about the products and give you some insider information about the trends we see happening.
Did you know our company was the #1 natural nutritional company in USA? My hottest selling product is one of the first products our company made over 50 years ago. It's an Herbal laxative. It actually works kind of like a toothbrush on your intestines scrubbing them from the inside out. Did you know that the average americian carries around 20 LBS of waste in their intestines? They do... Actually this product works as a normalizer not and laxative like most people assume.
Don't be okay with feeling just okay. If you're like nine out of 10 Americans, you don't eat enough fruits and vegetables, which can really affect your health down the line. That's a great reason to supplement what you eat. But the important question is, how do you feel
today? Your answer should be nothing short of fantastic. Watch this short video that explains the secret to great health and vitality.
Live Long and Prosper as a Shaklee Distributor!
Wonder what life will be like in your 80's... imagine in your 90's? Imagine your life the way these two amazing Shaklee Business Leaders are living it! Their lifestyle and well-being have been supported by their involvement as a Shaklee Distributors for over 30 years.
In times of economic stress, it's a relief to know that there is an answer... you can live a healthy, financially secure lifestyle, with residual income you've built over time so that you can enjoy your golden years! Just like these two incredible people!
Viola Hardy - It's never too late to make a dream come true, and this 94-year-old Shaklee Distributo proved it by qualifying early for Hawaii!
Dean Smith - Imagine earning gold in your golden years! This Lifetime Master Coordinator became a world class athlete after joining Shaklee is his 40s, and at 82, nobody in his age group, in the world, beats his time!
Living a long, healthy, prosperous life is what Shaklee has been about for over 50 years. With Vitamin Package and now, with the addition of Anti- Aging Tonic - the world's best anti-aging supplement* - then top it off with Truely-Infinite Plan, which pays you to infinite levels, there's no limit to the foundation you can build for an active and healthy future!
Barefoot Marketing Strategies Using Veretekk
How Veretekk is works to build your business with Social Networking
Last night in our weekly web conference I had someone ask me have you ever brought someone into the business through social networking? With out having Veretekk as a tool it would be next to impossible to build the relationships I've built in Social Networking.
This morning as I was doing my usual social networking follow up, I glanced at the string of messages a new facebook contact and I have had this week and thought, this is it!
This is the perfect lesson to show you exactly how social networking using Veretekk works! Again my hats off to Tom Prendergast and Mike Darling for putting together an awesome neutral system we can use to build online social relationships with.
Apparently Peggy found my profile on facebook and requested to be my friend, I replied with a short note saying "Thank you for the add" .. here was her reply...
Peggy
Cindy
Peggy
Cindy
Peggy
Cindy
Engles? There are many in our community. Mike Engle I remember from High School. Amber Engle who used to be Amber Rock... I could go on and on..
I see your in network marketing too... One of the tools I use that has skyrocketed my business is Veretekk http://barefoot.veretekk.com
It's done so much for my business I can't explain in a short message. I do have a testimonial at: http://quikonnex.com/channel/item/31948
I also have an information page that will give you more of the features at: http://cindy.veretekk.com/platinumcontrol.htm
The nice thing about Veretekk they offer a free version of all their tools and sites.
Take a look if you get a chance,
Peggy
Cindy
Peggy in my business everything I do online leads back into *****. Yes I have multiple streams of income coming into my business, but it's the primary business income that will be passed down to my kids and future generations.
It's the ****** income that comes in month after month from customers purchasing the products from my website wether I'm working or not.
THAT'S how it done! Social Networking is all about building relationships and communication. Sometimes it's in the form of text messages.. such is the case in Twitter. or.. sometimes it's in the form of private email messages like this example... and sometimes it leads to a phone conversation, but not always.
Others are mirrors of your own self-image. You will be drawn to others for the positive qualities you believe exist within you. In a similar way you will tend to hate others who reflect back to you those qualities you fear most in yourself. You already have th answers to life's questions. All you need to do is look, listen within, and trust your intuitive powers.
Cindy
Look your Best for that next Luxury Vacation
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Not a member yet? check out http://gap.barefootsuccess.net for membership options.
Very soon our NEW REVOLUTIONARY BREAKTHROUGH in Cellular Anti-Aging. Ya know when our company releases something like this it's BIG.. just not hype...
Liquid Anti-Aging Tonic will be available at www.barefootmom.com I personally can't wait to sip my way to youthville!
Barefoot Luxury Vacation and the 50/20 Rule
The 80/20 Rule is one of the most helpful of all concepts of time and life management. It
is also called the Pareto Principle after its founder, the Italian economist Vilfredo Pareto,
who first wrote about it in 1895. Pareto noticed that people in his society seemed to
divide naturally into what he called the "vital few," the top 20% in terms of money and
influence, and the "trivial many," the bottom 80%.
Pareto later discovered that virtually all economic activity was subject to this his Principle
as well. For example, this rule says that 20% of your activities will account for 80%
of your results. 20% of your customers will account for 80% of your sales. 20% of your
products or services will account for 80% of your profits. 20% of your tasks will account
for 80% of the value of what you do, and so on. This means that if you have a list of
ten items to do, two of those items will turn out to be worth as much or more than
the other eight items put together.
Here is an interesting discovery. Each of these tasks may take the same amount of
time to accomplish. But one or two of those tasks will contribute five or ten times the
value as any of the others. Often, one item on a list of ten things that you have to do
can be worth more than all the other nine items put together. This task is invariably the
one that you should do first.
The most valuable tasks you can do each day are often the hardest and most
complex. But the payoff and rewards for completing these tasks efficiently can be
tremendous. For this reason, you must adamantly refuse to work on tasks in the bottom
80% while you still have tasks in the top 20% left to be done. Before you begin work,
always ask yourself, "Is this task in the top 20% of my activities or in the bottom 80%?"
The hardest part of any important task is getting started on it in the first place. Once you
actually begin work on a valuable task, you seem to be naturally motivated to continue.
There is a part of your mind that loves to be busy working on significant tasks that can
really make a difference. Your job is to feed this part of your mind continually.
Time management is really life management, personal management. It is really taking
control over the sequence of events. Time management is control over what you do
next. And you are always free to choose the task that you will do next. Your ability to
choose between the important and the unimportant is the key determinant of your
success in life and work. Effective, productive people discipline themselves to start on
the most important task that is before them. They force themselves to eat that frog,
whatever it is. As a result, they accomplish vastly more than the average person and are
much happier as a result. This should be your way of working as well.
Make a list of all the key goals, activities, projects and responsibilities in your life today.
Which of them are, or could be, in the top 10% or 20% of tasks that represent, or could
represent, 80% or 90% of your results? Resolve today that you are going to spend more
and more of your time working in those few areas that can really make a difference in
you life and career, and less and less time on lower value activities.
Getr more done in less time then take a Barefoot Luxury Vacation - Powerhouse System of the Internet
Cindy McAsey
Barefoot Techniques for Communication
Do you persuade customers, teammates, bosses or employees via the telephone? Like it or not, you're in telephone sales. Even with all the technology on the the Internet, lots of business still revolves around the phone.
Here are some quick tips for making your point more powerful.
Talk clearly. Use short sentences. Talk loud enough but don't over-modulate the mouthpiece (that's announcer talk for distortion). This can be especially tricky when you're on the cell phone in the car. I use a bluetooth ear piece, making it easy to take notes or ordering information. Word of caution do not try to multi-task, carefully listen to what the other person is saying so you know how to respond.
Here's a technique I discovered from talking to newspaper reporters back in the corporate days. When you're talking with a reporter and you want them to write down particular points but not others, vary your pace. Talk fast through the points you don't feel are important, but slow down and enunciate the important parts you want in print. The same works for selling on the telephone.
Leave the script behind. Instead, jot down a few phrases that remind you of your important points. Ad-lib around these to keep your pitch on track. Fear of the phone can be big hurdle for many online marketers. Educate yourself about the product or service you promote. Become a product of the product. Then selling on the phone becomes like talking to your best friend when you know in your heart what's best for them.
Cindy McAsey
| Phone: 888.272.6701
Barefoot Veretekk System: For the serious Marketer Online
Just a glance at the full Gold System in action with 42 fully configurable lead capture pages to promote your business online. Will make some peoples head spin.
Barefoot Veretekk Marketing Portals:
Affiliate Site:
http://barefoot.veretekk.com
Barefoot Traffic Portals:
1st Classifieds:
http://barefoot.1-family.com
Barefoot Profit Portals:
Blastomatic:
http://barefoot.blastomatic.com
Barefoot Veretekk Regional Portals:
Veretekk Down Under:
http://barefoot.veretekk.com.au
Barefoot Veretekk SEO Portals:
4f500:
http://barefoot.4f500.com
I imagine your mind is starting to get a little overwhelmed. I understand when I first saw the power of Veretekk I was a little overwhelmed too. Simple signup for any, or all of these systems and start testing the powerful tools available to you.
Personally I have been teaching and training folks online how to use Veretekk to grow their business for several years. Once per week in my state of the art web conferencing room, I host advanced training sessions on marketing strategies using Veretekk. If you start with the affiliate system, you will have the advantage of learning from someone who can guide you through the Veretekk marketing mass step by step. Learn advanced marketing strategies that will empower you to success online.
Here is a few mp3 recordings of my training classes: http://www.talkshoe.com/tc/20419
Take a look at another article I wrote and recording about the Platinum Control Panel: http://barefootmlmtraining.blogspot.com/2008/07/veretekk-platimum-control-panel.html#links
Cindy
Barefoot in the Garden
888-272-6701
Building the Dream - Living the Dream
What's eating you Acid?
888.272.67001
A message from...
Cindy McAsey- Mom w/family and a farm full of animals ~ chasing em til I am 90
Rid your body of toxic chemicals.
Rejuvenate your liver.
Cleanse your colon.
Build up your intestinal microflora and much, much more!
Besides its highly beneficial attributes as a body cleanser and detoxifier, alfalfa also has many other benefits. According to David Mulvain, M.S. Nutrionist, alfalfa also aids in digestion, is anti-flammatory, anti-arthritic, anti-bacterial, helps aid in the healing of ulcers, gout, heel spurs, upset stomach, allergies, back disc repair. It even regulates blood sugar levels and helps lower cholesterol. Its truly an amazing herb and because of its many beneficial qualities is a key part of the Cleanse and Detox System. Only the finest quality alfalfa is used in the alfalfa supplement we include in the package. Grown without pesticides, herbicides, or inorganic fertilizers, it provides the highest quality alfalfa available on the market today.
888.272.6701
Barefoot in the Garden
Click Image to watch a video.
When you look in the mirror what do you see?
That's why you want skin care that is created by a vitamin company.
Enfuselle Skin Care is Vitamins in Cream Form.
Here's what some satisfied customers are saying:
S.L. "Since I use Enfuselle skin care my skin is smooth and looks great. I'm 42 and nobody ever guesses my age because I don't have a single fine line or wrinkle."
P.K. "I had 3 unwanted moles on my face, I started to use Enfuselle and a weeks later the moles lightened then it totally disappeared. I'm ecstatic because I had this for years and I really didn't like it"
E.T. "I have monthly breakouts which leaves me with scars. This means I always have new pimples and old scars. Since I use Enfuselle Acne Cream the pimples dry very fast, and the A.M. & P.M. Repair products make my scars disappear quickly. I also want to start using a Vitamin program to prevent the pimples from coming out in the first place."
Y.L. " I love the refining polisher, when I use it in the shower I feel like I'm having a SPA treatment in the comfort of my home without spending a lot of money."
It's essential to the growth, repair, and maintenance of all body tissues. It's also required for making enzymes - catalysts essential to all life processes, and hormones - powerful chemical messengers that circulate through your bloodstream to specific target cells, where they generate a wide range of biological responses. It also helps your body maintain fluid and electrolyte balance, provides a source of energy, and helps your body fight off disease. These are the powers of protein!
Foods provide about 20 different amino acids, of which more than half are considered to be nonessential.?In other words, the body can make them for itself. However, nine other amino acids are considered "essential," meaning the body is unable to make them on its own. And unlike the carbohydrates and fats we consume, amino acids are not stored in the body. Therefore, the body must rely on a constant and steady supply from the protein-rich foods we eat every day.
When most of us think about the health benefits of dietary protein, its role in bodybuilding comes to mind and rightly so. No new body tissue can be built without it. However, research also suggests that the intake of high-quality protein in the context of an overall healthful diet may also have positive effects on our body weight and body composition as we age, as well as play a role in the prevention of chronic diseases such as heart disease, certain types of cancer, and osteoporosis.
On the other hand, some studies suggest that excessive dietary protein intake may have detrimental effects on bone because of its effect on urinary calcium excretion. This controversy may be explained by other nutrients in food or the source of dietary protein. For example, dietary protein has been shown to exert a positive effect on the skeleton of older adults when calcium intake is adequate, but not when calcium intake is low.
Because protein exists in close association with other nutrients in the diet, it is important to consider protein?s role in bone health in the context of foods or the overall dietary pattern. A number of studies have demonstrated that intake of milk and other dairy products benefits bone health. Dairy products such as milk are a unique source of protein because their calcium content is high relative to their protein content and they contain other bone-supporting nutrients such as phosphorus, magnesium, zinc, and vitamins A, D, and K.
Although no one-size-fits-all answer exists for that question and research on the topic is still emerging, the current recommended dietary allowance for protein is 0.8 grams per kilogram of body weight per day for healthy young adults. That comes to about 62 grams of protein a day for a person who weighs 170 pounds. Although growing children, pregnant women, nursing mothers, and older adults may need a little more (1.0-1.3 grams per kilogram of body weight), getting the minimum daily requirement of protein is fairly easy. Cereal with milk for breakfast, a peanut butter and jelly sandwich for lunch, and a piece of fish with a side of beans for dinner adds up to about 70 grams of protein.
It?s also important to pay attention to what comes along with the protein in your food choices. An eight-ounce broiled porterhouse steak is a great source of complete protein?54 grams worth. But it also delivers 44 grams of fat, 16 of which are saturated. Saturated fats raise blood cholesterol, and high blood cholesterol increases the risk of heart disease. On the other hand, a cup of cooked lentils has 18 grams of protein, but less than one gram of fat.
Vegetable sources of protein, including soy protein beverage mixes, are also an excellent choice and many also provide healthful amounts of other essential nutrients such as fiber, vitamins, and minerals. The best animal protein choices are fish and poultry. If you are partial to red meat, such as beef, pork, or lamb, stick with the leanest cuts, choose moderate portion sizes, and make it only an occasional part of your diet.
1 c. Natural Peanut Butter
1 c. Honey
1 c. Shaklee protein powder (cocoa protein powder makes the balls especially yummy)
Sunflower seeds
Peanuts
Chocolate chips
Granola
Oatmeal
Raisins
Dried cranberries
Oat bran
Wheat germ
Flax seed (ground or whole)
Mix together the basic ingredients in a large bowl: peanut butter, honey, and protein powder. Add 4 cups total of the add-in ingredients. (Peanuts, oatmeal, and chocolate chips are a delicious classic.)
A message from...
Cindy McAsey the barefootmentor
Cindy McAsey
Barefoot in the Garden
P.S. Do you tweet on Twitter? Lets Connect... Cindy McAsey on Twitter
A message from...
Cindy McAsey-Mom with 2 kids a husband & a farm full of animals
+ Antioxident - promotes glutethone
+ Increases longevity
+ Protects against heart disease, Alzheimer's and type 2 Diabetes
+ Anti-inflammatory
+ Protects DNA, stimulates repair of genes
+ Protects against cancer
+ Kills cancer cells Prevents metastasis
+ Aids Chemotherapy results, while protecting healthy cells
Barefoot in the Garden
888.272.6701
A message from...
Cindy McAsey-Marketing Strategies Coach
The fifth is for entrepreneurs to maintain a balance between their work and personal lives.
http://www.afranchiseonline.com
Barefoot in the Garden
888.272.6701
P.S. How would you like to feel WAY Younger and Live WAY Longer? Barefoot Anti-Aging Blog
#4 Rule for Happiness and Contentment
A message from...
Cindy McAsey-Marketing Strategies Coach
A message from...
Cindy McAsey-Marketing Strategies Coach
Franchise Business: What does a SMART Small Business Entrepreneur Do in a Recession?
Did I describe who you are or want to be? Your best option to increase your income is to growing a profitable small business of your own.
Seek out those who ARE successful and discover what they are doing. Stay current on what is working in your industry
and in marketing.
Choose carefully
Every day I read, listen to mp3s, and watch videos on all kinds of subjects about what IS working. I recommend you do the same.
Barefoot in the Garden
888.272.6701
Barefoot in the Garden
A Franchise Online Training - a plan for the rest of us
888-272-6701
A message from...
Cindy McAsey-Marketing Strategies Coach
A message from...
Cindy McAsey-Marketing Strategies Coach
September 15 at 3:09pm
Appreciate that.
What line of work are you in? What does your husband do? Do you have any children?
I look forward to hearing back from you soon
Until next time
Peggy (& Ted)
September 15 at 3:21pm
HI Peggy,
I'm a marketing strategies coach. Learn more about me and why I do what I do at www.cindymcasey.com
Yea, I've got pictures of my kids on my face book profile and on my website.
Cindy McAsey
Barefoot in the Garden
Who is Cindy McAsey
Source: www.cindymcasey.com
Learn how I can help you be successful on the internet too.
September 15 at 3:55pm
Lovely photos! You must be so proud. How old are they?
I checked your website out - you are a very talented girl! What line of work is your husband in?
Talk about a 'small world'. A friend of mine here (part of the City of Timmins, NE Ontario - 8 hours NORTH of Toronto,Ontario) is from Abilene, KS. Her maiden name is Engle. Right now her Dad is visiting with her.
How long have you been with the company you represent now? How old is the company?
Until next time
Peggy (& Ted)
September 17 at 6:20am
Hi Peggy,
Wow that is a "small" world, I know several "Engle's" Tell em HI from Abilene next time you see em.
I been in my own business 12 years. My primary business has been going strong for 52 years.
How bout you?
Cindy McAsey
Barefoot in the Garden
September 17 at 7:15am
52 years? That's almost forever isn't it?! How old is AmWay I wonder?
Info about me, what I do and why please check out:
http://www.****.com
What Engle's do you know?
Until next time
Peggy (& Ted)
September 18 at 6:56am
Hi Peggy,
I think Amway is going on 50 years too. Our neighbor is one of the top dogs in Amway, he has built a "retirement" house 2 miles from his "mansion" all within a mile from us.. the "mansion" that includes a conference center is up for sale to the tune of 2.5 million.. so the neighbors say! Everyone wonders who they will get in our little rural community to purchase! I'm thinking possible a business of some kind. It was built on a golf course and is beautiful.
Cindy McAsey
September 18 at 3:08pm
Okay, Veretekk. How different is it from Cutting Edge Media and other leads generation systems? How much does it cost per month, etc.
Thank you for introducing it to me - I look forward to hearing/learning more about it.
Yes I am also in NWM or MLM or whatever the latest word for it is! lol I gather you still market ****** as well as doing your internet business?
Take care
Until next time
Peggy (& Ted)
Today at 6:21am
Hi Peggy,
Veretekk is very different from Cutting Edge Media... In Veretekk you are taught how to generate your own leads. NOT purchase leads. BIG DIFFERENCE.
In Veretekk you can sign up for free and take a test drive see how the system works... it's not just a limited trial either. You can continue a silver freee membership forever if you want too.
Yes they do have 2 other levels of membership. The gold membership is 41.95 per month and coming soon is the Platinum.
When I first looked at Veretekk I saw the power of having your own lead capture pages offering stuff for freee and a I also saw the affiliate program and soon learned I could have a cost free marketing system.
Personally Veretekk brings in nice checks every month paying for my marketing costs. It can do the same for you too if you want it too.
Take Care,
Cindy McAsey
Barefoot in the Garden
To your Success,
Barefoot in the Garden
McAsey Enterprises
www.cindymcasey.com
My Life's Purpose is Others' Success
May Good Fortune Be With You.
May Your Guiding Light Be Strong.
P.S. Have you been introduced to twitter yet? It's freee, builds relationships, and if used right it's great for online marketing! Learn more and follow what I do through twitter. http://twitter.com/cindymcasey
A message from...
Cindy McAsey-Marketing Strategies Coach
Barefoot Luxury Vacations: 80/20 Rule Technique
888-272-6701
www.cindymcasey.com
Franchise Business Secret
A message from...
Cindy McAsey-Marketing Strategies Coach
Techniques for Communication via the Telephone
Powerhouse System of the Internet
A message from...
Cindy McAsey-Marketing Strategies Coach
Have you ever thought you have the magic software program, the ebook and all the other tools that say that they can, and will, show you how to make the first page of Google? Hey, take a deep breath and know this. There is nothing, that competes with Veretekk and the Veretekkies who use this powerhouse system. I was probably just like most people learning to market online when I found Veretekk. I had spent way to much on ebooks, software, programs and tools to learn online marketing. That money leak stopped when I found Veretekk and started applying what I learned.
BlogFather:
http://barefoot.blogfather.net
Computer Giveaway:
http://barefoot.computer-giveaway.net
Daily Message Online:
http://barefoot.dailymessageonline.com
eTracking:
http://barefoot.etracking.net
FFA Farm:
http://barefoot.ffafarm.com
Free-Mart:
http://barefoot.free-mart.net
Free Page:
http://barefoot.free-page.net
Money Machine:
http://barefoot.money-machine.net
Sohomatic:
http://barefoot.sohomatic.com
Spam Wars:
http://barefoot.spam-wars.net
Vacation 4 Free:
http://barefoot.vacation-4-free.com
Veremail:
http://barefoot.veremail.com
VereTracking:
http://barefoot.veretracking.com
WebCatch:
http://barefoot.webcatch.net
Free FFAs:
http://barefoot.freeffas.com
Leadsomatic:
http://barefoot.leadsomatic.com
VereConference:
http://barefoot.vereconference.com
Almost-Rich:
http://barefoot.almost-rich.com
Anzaland:
http://barefoot.anzaland.net
BlogFreeRadio:
http://barefoot.blogfreeradio.net
BlogNewsRadio:
http://barefoot.blognewsradio.net
Blogomatic:
http://barefoot.blogomatik.com
Generate-Leads:
http://barefoot.generate-leads.net
ePopMail:
http://barefoot.epopmail.com
Incomeomatic:
http://barefoot.incomeomatic.net
iWealthOnline:
http://barefoot.iwealthonline.com
Lead-Sources:
http://barefoot.lead-sources.net
My-Free-Biz:
http://barefoot.my-free-biz.com
MyFreeSearch:
http://barefoot.myfreesearch.net
SEO5:
http://barefoot.seo5.net
SEO9:
http://barefoot.seo9.net
Success-Leads:
http://barefoot.success-leads.com
TinCashCan:
http://barefoot.tincashcan.com
VoIP-4-Free:
http://barefoot.voip-4-free.net
Xelr8It:
http://barefoot.xelr8it.biz
ZeroDebtGroup:
http://barefoot.zerodebtgroup.com
You owe it to yourself, and your financial future online to take advantage of this very powerful search engine optimization tool known as Veretekk. Also, be sure to check out the Platinum Control Panel that is now in beta testing. It will really make your head spin. You add the addition of several Gold Veretekk Systems, and the ability to configure all of them from one location, now that's something to write home about.
Barefoot in the Garden
888-272-6701
www.cindymcasey.com